Overcoming Negative Self Talk

There are so many great Podcasts out there, why would someone listen to yours?!

Everyone knows about those ideas. You really need some new ones.

Your voice sounds weird, you should NOT be on a Podcast!

Stop trying to sound like an expert… you have no idea what you’re talking about!

If you have thought a version of one of those before, welcome to the ‘Imposter Syndrome Club’. Most of us have been there and in fact, it’s usually a sign that you’re leaving your comfort zone and growing. But the problem is that if thoughts like this are left unchecked, it will slow down or even stop your Podcasting journey before it begins.

The trick is to dance with your inner critic, rather than fight it. I share some of my best ideas for how to do this in my video below.

A couple of mental ‘reframes’ can make a surprisingly big difference in helping you face the fear, and Podcasting anyway. I’d love to hear how you go!


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